Damn! How fast has this week gone?! It is literally Friday tomorrow and I feel like I haven’t even had Monday yet! I think the reason for this is that the excitement of moving has started to settle down, and this week I’m officially back on track. Yep! Back into a rough routine, and have my eating under control. Woohoo! I’m also feeling incredibly balanced, and relaxed – something I haven’t felt for a long time, which is super exciting!
To see out this beautiful Thursday, I am sharing with you my third instalment of my collab with @thenutritionmovement_ last week. This one was a huge hit! Not only did it taste amazing, but it was so refreshing and filling as well! Perfect for breakfast, or summer dessert. Here is the recipe for our ‘Chia Me Up’ Mango Parfait! I hope you enjoy! S xo Recipe (serves 1) For the chia pudding
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AuthorI'm Steph - a Health Sciences graduate, qualified Personal Trainer and Health Blogger. Here you will not find any quick fix, or diet tips. I'm here to share my love of life, fitness, mindset, and the lessons I learn as a journey through life. Archives
March 2020
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